Joyful Eating

Joyful Eating
Tool Kit &
Recipes
Workshops
& Inspiring Talks
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Joyful Eating Nutrition

I am a nutrition counsellor, food writer and university-trained nutritionist with a passion for empowering people to enjoy eating. I believe eating that involves depriving yourself, counting calories, immense control or a focus on weight loss is unsustainable and detrimental. I aim to demystify harmful myths, dispel confusion and anxiety often associated with dieting. Instead, I promote a more joyful attitude towards food, irrespective of weight or size. I have experience providing one-on-one and group coaching, workshops, and writing nutrition and lifestyle articles.

Testimonials

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