Joyful Eating Nutrition
Break Free of Diet Rules and Enjoy Food with Author & Culinary Nutritionist Tansy Boggon
  • HOME
  • ABOUT
  • Recipes
    • Breakfast
    • Savoury Snacks
    • Soups
    • Salads
    • Main Meals
    • Side Dishes
    • Desserts & Sweet Snacks
  • BOOKS
    • Joyful Eating Book
    • The Superheroes on Your Plate (Children’s Book)
    • Olive’s Plate Dream (Children’s Book)
    • The Weight of a Woman (Novel)
    • The Tears of a Woman (Novel)
  • Blog
    • Joyful Eating
    • Mindful Eating
    • Emotional Eating
    • Ditch Food Rules
    • Debunking Diet and Nutrition Myths
  • CONNECT

CONNECT WITH ME

by Tansy Boggon

I’d love to hear from you!

Do reach out if you have read one of my books or blogs and would like to connect. I am also available as a speaker online or at live (New Zealand) events.

    Alternatively, email me at tansyjoyfuleating@gmail.com

    FEATURED IN

    Tansy Boggon has been featured in the media and on podcasts, including:

    • KSL News Radio 102.7FM
    • BBC East Midlands Today and BBC Radio
    • Metropol lifestyle magazine
    • Yogahood online wellness magazine
    • Childless Not By Choice Podcast
    • Happy and Childless Podcast
    • Global Weight Management Federation
    • Share
    Tansy Boggon drinking coffee

    G'day. I'm Tansy.

    I’m an author, culinary nutritionist and recipe developer inspiring you to break free from food rules and diet mentality to experience the joy of eating without overthinking, guilt or shame. On this site, I share my food philosophy and recipes. Enjoy! Learn more about me and Joyful Eating.

    Latest Book

    Latest Book by Tansy Boggon

    Subscribe for recipes, book updates and inspiration for a more joyful relationship with food.

    Popular Blogs

    • MyOtherhood: accepting childlessness by consequence, not choice

      MyOtherhood: accepting childlessness by consequence, not choice

    • How to stop pacifying your emotions with food

      How to stop pacifying your emotions with food

    • Confessions of a Raw Food Diet Escapee

      Confessions of a Raw Food Diet Escapee

    Popular Recipes

    • Chocolate Beetroot Brownies

      Chocolate Beetroot Brownies

    • Barley, Beetroot and Feta Salad

      Barley, Beetroot and Feta Salad

    • Maple Roasted Parsnips

      Maple Roasted Parsnips

    Embrace Joyful Eating

    • About Tansy
    • Connect
    • Mindful Eating
    • Heal Your Relationship with Food

    NOURISHING RECIPES

    • Satisfying Salads
    • 25 Delicious Grain Bowl Recipes
    • 15 Simple Quinoa Salad Recipes
    • Easy Vegetarian and Vegan Meals
    • Desserts and Sweet Snacks

    Subscribe for recipes, book updates and inspiration for a more joyful relationship with food.

    • Facebook
    • Instagram
    • Pinterest
    • Linkedin
    • Youtube

    Privacy Policy

    © 2026 Joyful Eating Nutrition.


    Back To Top
    Joyful Eating Nutrition
    • HOME
    • ABOUT
    • Recipes
      • Breakfast
      • Savoury Snacks
      • Soups
      • Salads
      • Main Meals
      • Side Dishes
      • Desserts & Sweet Snacks
    • BOOKS
      • Joyful Eating Book
      • The Superheroes on Your Plate (Children’s Book)
      • Olive’s Plate Dream (Children’s Book)
      • The Weight of a Woman (Novel)
      • The Tears of a Woman (Novel)
    • Blog
      • Joyful Eating
      • Mindful Eating
      • Emotional Eating
      • Ditch Food Rules
      • Debunking Diet and Nutrition Myths
    • CONNECT