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Break Free of Diet Rules and Enjoy Food

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by Tansy Boggon August 11, 2017

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WELCOME! I'm Tansy

I have a passion for debunking diet myths and cutting through confusing nutrition information to inspire a joyful relationship with food and your body. On this site, I share my food philosophy and recipes. Enjoy! Learn more about me and Joyful Eating.

Popular Recipes

Baked Oatmeal 4 Ways
Roast Pumpkin and Barley Risotto
Pumpkin Peanut Butter Cookies

Joyful Eating Book

Joyful Eating: How to Break Free of Diets and Make Peace with Your Body

Subscribe to get a FREE chapter from Joyful Eating: Debunk the Diet Myth

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