I enjoy writing, whether blogs and articles, novels or children’s books chockful of food puns. I am a published author and my writing has been featured in various publications, including Tutum Journal and Yogahood Online.
Here I share my insights on writing and publishing.
My intention is to support and inspire you in your writing journey or share how my philosophy of joyful eating infuses into my books. Enjoy!
Here I share an excerpt from my book Joyful Eating of my food and body story. In Joyful Eating, one of the first things I encourage us to do is …
Why in 2022 I am taking the approach of having an affair with creativity, rather than treating writing and publishing as my day job. G’day, and Happy New Year! I …
My journey from a kid who “needs constant practice in reading and story writing” to now writing and publishing books. I started life from very humble beginnings. We spent some …
We can choose to place high expectation and stress on ourselves for an unknown outcome, with no guarantees. Or we can choose joy. I choose joy. The book, Joyful Eating, is …
11 Lessons I’ve learnt on how to write a book through writing the book, Joyful Eating The week that I approved the final interior design of my book, Joyful Eating, …
Many self-help gurus talk about the value of a gratitude practice. They suggest that if we express gratitude for the events and circumstances in our lives, we will attract more …
This blog was originally published on the 12th of March, 2018, while I was writing the first draft of Joyful Eating, which was published in July 2019. I’m currently in …
Where did she come from? How did she get here? She is not who you want to be seen with. How will people look at you? What will they think? …
How did I break through perfection and finally publish my own book? After reading the immensely enjoyable and inspiring Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert, I have recently been …
I wrote this poem, The Birds Calling, as a reminder to be present now and enjoy each moment of your day. Stress, whether physical, mental or emotional is associated with …
I envisage striving for weight loss goals like trying to obtain the elusive pot at gold at the end of the rainbow. The journey to the pot of gold is …
I am not good enough. I am not worthy. I am nobody special. What do I have to offer that is unique? These are common statements I hear from clients …