A moist flourless chocolate beetroot brownies recipe that begs the question as to whether a food can be healthy and damn delicious. I’m a little lost for words as to…
Tag:
chocolate
CHOCOLATE
I love chocolate, which is why it often comes up in my blogs and recipes. If you fear that you enjoy chocolate too much or wonder if your love of chocolate is unhealthy, I hope that what I share puts you at ease. I hope these blogs help you embrace the pleasure of chocolate without guilt and shame, which are the result of diet mentality and food rules.
Maybe you’d like to join me in a Joyful Eating moment with chocolate?
I’ve made chocolate avocado mousse too many times to count. Yet I always come back to it for a rich and creamy dessert that can be enjoyed on its own…
A homemade chocolate frosting that is low in sugars as it’s based on dates, and wait for it…wholesome sweet potato. Can anything get any more delicious than chocolate frosting? I…
- Ditch Food RulesBlogDebunking Diet and Nutrition Myths
Swallowing nutritional science in pursuit of good health
by Tansy Boggonby Tansy BoggonIt’s no wonder we are uncertain whether we can trust nutritional science given the bombardment of information about what foods are healthy and the ever-increasing and changing nutritional facts plastered…
A fudgy muesli-like slice that is vegan, and free of gluten, dairy, nuts and refined sugar. An Oat-Free ‘Muesli’ Slice I say muesli-like as this slice contains no oats, which…
A vegan dark chocolate recipe that is so easy, it means that chocolate is only ever a recipe away! Since ditching my food rules, particularly the one where I’d tell…