Sardinia, an island 300 km off the west coast of Italy has been categorised as a Blue Zone, which are regions of the world where people regularly live longer than…
Tag:
wine
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BlogDebunking Diet and Nutrition Myths
Swallowing nutritional science in pursuit of good health
by Tansy Boggonby Tansy BoggonIt’s no wonder that we are uncertain whether we can trust nutritional science given the bombardment of information about what foods are healthy, and the ever-increasing and changing nutritional facts…
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BlogEating Psychology
The sensory experience of eating without sight: dining in the dark
by Tansy Boggonby Tansy BoggonFor years I have wanted to experience dining in the dark. I wanted to experience how food smelt, tasted and felt when my sense of sight was disengaged. I believed…
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BlogEating Psychology
How wine tasting can help us find our ideal diet
by Tansy Boggonby Tansy BoggonDrinking wine requires the engagement of more senses than simply your taste buds. It requires the engagement of sight; to notice the colour of the wine and the colour reflected…
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You just have to open a diet book or fitness magazine to discover that the calories in the alcoholic drinks you consume can add substantially to our daily caloric intake,…