Awaken your senses and sustain your energy throughout the morning with four different flavours of single serve baked oatmeal for breakfast. For most breakfasts, I enjoy a super simple homemade …
vegan
VEGAN RECIPES
I offer many vegan recipes as they suit my lifestyle, body and taste. Eating more plant-based has health benefits but you don’t have to eat vegan to eat healthily.
Curried Vegan Cream of Broccoli Soup is a thick, creamy, warming soup, great for the winter months when broccoli is in season! Curried Vegan Cream of Broccoli Soup is like …
Simple Fried Rice for One is a nutritious and quick to make meal mostly made with food staples—rice and frozen vegetables. It’s easy to customise to suit your taste and …
A fudgy muesli-like slice that is vegan and free of gluten, dairy, nuts and refined sugar. An Oat-Free ‘Muesli’ Slice I say muesli-like as this slice contains no oats, a …
Snuggle up with a warm, aromatic feijoa crumble flavoured with orange and cinnamon. Or enjoy it cold. [A dairy, refined sugar and flour-free recipe] So what are feijoas? If …
A simple vegan and pasta-free minestrone soup packed with fibre-dense barley and nutritious vegetables for a satisfying and nourishing complete meal, starter or side dish. Minestrone Soup with Barley Minestrone …
Pumpkin Peanut Butter Cookies are a soft, chewy cookie that contain no refined sugar and are low in natural sugars. Enjoy as a wholesome snack or add chocolate chips for …
Vegan Cauliflower Gratin is a ‘cheesy’ delight for those who choose to eat vegan or avoid dairy. Enjoy it as the main dish or alongside a protein-rich salad. Print Recipe …
A simple dairy-free ‘cheese’ sauce ideal for vegan mac and cheese or cauliflower gratin. Try it drizzled over baked or steamed vegetables. Or in a pasta bake. Enjoy. Print Recipe …
A cheese-flavoured vegan sprinkle, vegan parmesan ‘cheese’, is delicious over roast vegetables, soups, risotto, pasta, meatballs, vegan pizza, cauliflower gratin, or mac and cheese. It won’t melt like Parmesan cheese …