emotional eating

How do we stop the cycle of emotional eating when it feels out of control? What is emotional eating? Emotional eating is when the primary reason for eating is mood …

If food lights up the same pleasure receptors in the brain as drugs, does it mean that food is addictive? An increasingly popular theory is that food is addictive. For …

Recently my husband had me in fits of laughter as he confessed to me his secret eating. Not that it is a laughing matter for anyone who finds themselves doing …