Black sticky rice with coconut milk is an easy to make sweet and nutty dessert or snack, delicious with fruit and crispy coconut. What is black sticky rice? Many of …
dairy-free
DAIRY-FREE RECIPES
- Ditch Food RulesBlogDebunking Diet and Nutrition Myths
Orthorexia: How it’s possible to take healthy eating too far?
by Tansy Boggonby Tansy BoggonThe line between eating ‘healthy’ and it becoming an unhealthy obsession, which impedes quality of life and mental health, can be hard to distinguish. In this blog, I share my …
Sundried tomato hummus is a creamy dip or spread that balances the sweet-tart flavour of sundried tomatoes with the earthiness of chickpeas. Hummus is a nutritious and delicious addition to …
A recipe for banana pancakes that contains no flour! These pancakes are made with three simple ingredients: banana, oats and egg. And yet, they turn out deliciously light and fluffy. …
I’ve made chocolate avocado mousse too many times to count. Yet I always come back to it for a rich and creamy dessert that can be enjoyed on its own …
A homemade chocolate frosting that is low in sugars as it’s based on dates, and wait for it…wholesome sweet potato. Can anything get any more delicious than chocolate frosting? I …
Awaken your senses and sustain your energy throughout the morning with the different taste sensations of baked oatmeal for breakfast. Most breakfasts, I enjoy my Super Simple Homemade Muesli with …
Curried Vegan Cream of Broccoli Soup is a thick, creamy, warming soup, great for the winter months when broccoli is in season! Curried Vegan Cream of Broccoli Soup is like …
A fudgy muesli-like slice that is vegan and free of gluten, dairy, nuts and refined sugar. An Oat-Free ‘Muesli’ Slice I say muesli-like as this slice contains no oats, a …
A flavoursome chia seed pudding recipe with cinnamon, ginger and whole nuts for a scrumptious breakfast option free of dairy and gluten. I’ve been making and sharing this chia seed …
Snuggle up with a warm, aromatic feijoa crumble flavoured with orange and cinnamon. Or enjoy it cold. [A dairy, refined sugar and flour-free recipe] So what are feijoas? If …
A simple vegan and pasta-free minestrone soup packed with fibre-dense barley and nutritious vegetables for a satisfying and nourishing complete meal, starter or side dish. Minestrone Soup with Barley Minestrone …