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Chia Seed Breakfast Pudding

by Tansy Boggon
Chia Seed Pudding

Chia seed pudding is a scrumptious breakfast or dessert option that is free of gluten, dairy and refined white sugar.

It is so delicious you can enjoy it even if you don’t have any dietary restrictions!

Chia Seed Breakfast Pudding

Course: Breakfast
Keyword: dairy-free, gluten-free
Author: Tansy Boggon

Ingredients

  • 1 cup raw almonds (120 g)
  • 2 cups filtered water
  • 2 tablespoons raw honey
  • 1 tablespoon cinnamon
  • 1 teaspoon fresh ginger, peeled and finely chopped
  • 1/3 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • ½ cup chia seeds

Instructions

  • Blend all ingredients (except chia seeds) in a food processor or blender until achieve a smooth, milk-like consistency. Pour into a container idea for storage.
  • Add chia seeds, stir in and allow to soak for at least 30 minutes or in the fridge overnight.
  • Eat as is or serve with fresh or dried fruits or seeds such as sunflower, pumpkin, sesame seeds.

Image: chia seed pudding topped with pomegranate, bee pollen, blueberries and a wedge of lime served with chocolate bark at a Yoga Journal event in Singapore, 2017.

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