April 16, 2018

Exploring the limitations of nutritional research and how this research is sensationalised to generate fear or hope.

July 11, 2017

There are many reasons we may resist support based on our beliefs and past experiences. Keep looking for those health professionals that 'get' you.

March 8, 2017

Questions of worthiness do arise for me, and have held me back in my journey as a nutritionist. Yet I have progressed a long way in my journey of accepting my body, learning to be aware of my internal cues and embracing conscious eating.

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I am a nutritionist, not the food police!

March 14, 2017

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